The 5km run is open to all participants over 8 years of age.
The 5km course has been certified by IAAF-AIMS for the 5km distance.
An IAAF-AIMS certification of the 5km course was completed on
24 March 2022.
View the 5km race course map and get turn-by-turn details here.
Parent/Child teams are entered into aggregate age groups, which are calculated by adding the two team members' ages together.
Start Time for all divisions and age categories is 8.15am at the start line on Myahgah Rd beside Mosman Public School.
For more details and a map of start locations please see Race Maps & Start Times.
The 5km race is divided into 2 divisions:
The Open Division
Open to all ages, broken into age group categories as detailed in the table below. Your age category is based on the age you turn during the 2022 calendar year.
The Child/Parent Team Division
For two-person teams of one adult and one child. Teams are entered into aggregate age groups which are calculated by adding together the two team-members’ ages (age they turn during the 2022 calendar year). See the table below for a full list of team categories and aggregate age groups.
Registering as an Accompanying Adult is only available for the 2km race. See further information on the 2km race page.
Adults participating as a part of a Parent/Child team must complete their own 5km registration.
The table below summarises the divisions, and possible categories. Note all age groups are based on the age you turn during the 2022 calendar year.
Under 20, 20-29 years, 30-39 years,
40-49 years, 50-59 years, 60-70 years, 70+
One adult and one child
Team Categories: Mother/daughter, Mother/son, Father/daughter, Father/son
Aggregate Age Groups: 50 years and younger, 50 years and older
Every runner who completes the 5km course will be entitled to collect a commemorative medal.
Prize medals are awarded as follows:
Place getter medals will be awarded to the top three placing runners in each age/gender category.
Place getter medals will be awarded to the top three placing teams in each category listed in the table above.
RACE DAY SUNDAY 19 JUNE 2022 • CELEBRATING 40 YEARS • RAISING FUNDS FOR MOSMAN PUBLIC SCHOOL & ITS CHARITY SINCE 1982